Last week I was back up to almost my highest weight. VERY disappointing after losing most of the weight I wanted and getting down to 130lbs, but such is the PCOS beast. This time I want to forget "diets" and change what I eat for my health and not just to lose weight.
So first my starting weight...here goes....
August 10th = 178lbs
Today's weigh-in: August 17th = 172.5lbs
I am VERY pleased with the results...shocked actually! So I will keep this up and hopefully it will continue to drop off. More slowly I hope, but still consistent losses would be great :)
Until next Monday...
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